Health Within Holistic Centre

Classes & Workshops

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 Everyone is invited!


Look below for our latest new classes and workshops!


Classes currently scheduled in the Studio are:


Bioenergetic Facial Workshop

Saturday March 13th 1:30 to 4:30.


During this hands-on workshop, based on simple Ayurvedic principles, you will learn how to meet your real beauty and skin care needs; howto test products for potential allergens; create a revitalizingcleanser, moisturizer and toner that will leave your skin radiant;as well as techniques to update your daily beauty routine andbalance your energy flow.

 

Please call 566-5009 to register.  Class is being taught by Samyukta Blanchet. Samyukta is a bioenergetic beautician from Ottawa who teaches healthy skin care approaches for long lasting results.  In 2000, she founded Face to Grace, a company that offers products, services and courses for outer and inner beauty.

 

Cost is $40.00 for adults and $25.00 for teens.


Introducing Kevin Wangs FREE mini-treatments

Kevin uses Chinese Meridian Acupressure to help alleviate physical discomfort.

He is offering free 15 minute treatments on Saturdays: March 13th, 27th, April 10th and 24th from 10:00 am until 12:30 pm.

Call for more information or just drop in. 566-5009 Weather permitting.


 Holistic Therapies Information Session

Come and find out what is available and how holistic therapies may help improve your health. Why are they so popular now?  Learn about therapies that address the physical, mental ,and emotional aspects of well being. Natural and safe for all ages.

Health Within Holistic Centre 500 B Queen Street

Monday March 8th from 6 pm to 8 pm.

566-5009 please call to register


Children's Yoga

Yoga for Children  will be starting on Saturdays January 30th at 1 pm to 2 pm.  Instructor for this is Jennifer Gallant. Children between the ages of 4 and 7 are invited to learn how to stretch and breath and sing in the Kundalini fun way.

 

This class will run for 10 weeks.


N101 Foot Reflexology Certificate Course

This course is taught by a qualified teacher from the Ontario College of Reflexology.  This certificate course focuses on the basic understanding of anatomy and physiology as it applies to the practical session methodology of Foot Reflexology.  The total course fee includes 35 in-classroom hours of Reflexology theory and practical instruction, required textbook, mid-term practical assessment, written and practical examination.  In addition, the student is required to complete approximately 35-hours of independent study on theory and the practicum of a minimum of 70 session records (approx. 130 hours).  The successful completion of this course will earn and receive a certificate from the Ontario College of Reflexology. 

The student has one (1) year to complete all requirements.

Starting February 8th and 9th. Choice of morning or evening class.

Cost: $780.00 + GST No cheques accepted for this class only. Instructor: Lisa Gallant


Reiki Level II Workshop

Introduction

Living the Principles

Level II Ethics

Review the Hand Positions: (For treating self and others)

Scanning

Other issues in Reiki: What is Reiki and what is added on.

Hatsurei ho

The Reiki Symbols:

·         The Power Symbol

·         Mental/Emotional Symbol (REIKI EMOTIONAL HEALING MEDITATION)

·         Distance Healing Symbol

Distant Treatments

Group Distance Healing

More uses for the Symbols

Conclusion

 

Dates: Friday, February 26th, 2010 from 6pm to 9pm
and Saturday, February 27th, 2010 from 12pm to 6pm

 

Fee for Reiki Level II: $190.47 + GST = $200.00


Angel Readings

Angel readings are being booked for February 20th and 21st from 10 am until 5 pm. Kimsperational is back by popular demand for two days. Kim is a medium and is Certified by Doreen Virtue as an Angel Therapy Practitioner.

 

Limited space left. $70.00 +GST


Muscle testing Intensive Workshop

Many people learn Muscle testing as part of another modality that they are learning. Often it is heard, “Oh yes I learned some muscle testing when I took that course, but I’ve never really felt comfortable in applying it. I don’t really know how to do Muscle Testing effectively.

 

Now you have the opportunity to feel more proficient with your muscle testing skills. This three morning (or evening) Muscle Testing Intensive Workshop will provide you with the knowledge and skills related to many different muscle testing techniques and will offer an opportunity to discuss their many uses.

 

Each session is dependant on the information from the previous session; therefore, you can take the first session or the first and second sessions or all three. However, we suggest that you only take the second or only the third session if you already had have previous specialized training in muscle testing as an individual modality and not as part of another course.

 

Class 1:

Ø  What is Muscle Testing

Ø  Why should I learn it

Ø  Several Techniques

Ø  Charting to find which technique is best for me

Ø  Trusting my responses

Ø  Interactive modules

 

Class 2:

Ø  Review of personal Muscle  Testing

Ø  Introduction to Muscle Testing others

Ø  Why is this important

Ø  Several Techniques

Ø  Interactive modules

 

Class3:

Ø  Review of Muscle Testing others

Ø  Charting which technique is best for me

Ø  Trusting my responses

Ø  Interactive modules

Ø  Intro to advanced techniques

 

The fee per class is $33.00+GST =$34.65

If you register for all three sessions the discounted fee is $81.00+GST=$85.05 and is payable before the first session.

 

Schedule is as follows:

Saturday Sessions: Mar 6th, Mar 27th & Apr 17th.

Sessions run from 9am – 12pm

Evening Sessions: Fri. Mar 5th, Mar 26th & Apr 16th.

Sessions run from 6pm – 9pm


Mindfulness Workshop

Learn how to live in the now with meditation, journaling, mandalas, and origami. Make your own memory bracelet!

Tuesday March 9th  from 6 pm to 8 pm

$15.00 + GST


Reiki Level I Workshop

Introduction to Reiki

The Heart of Reiki: The Reiki Principles

What is Reiki?

The History of Reiki

The Attunements (There will be 4 attunements in Level I)

Other issues in Reiki

·         Reiki Guides

·         Psychic Powers

·         Chakras

·         The 21 Day Cleansing Cycle

·         Energy Exchange

Levels of Reiki

How Reiki Works

Ethics in Reiki

Touch Issues

The Hand Positions: (For treating self and others)

Reiki Sessions

Group Healing: Each participant will receive a group Reiki session as well as participating in giving several group sessions.

Where can we use Reiki

Conclusion

 

Dates: Friday, March 19th, 2010 from 6pm to 9pm,

and Saturday March 20th, 2010 from 9am to 5pm

 

Fee for Level I: $119.05 + GST = $125.00


Play your way through the Chakras
(Facilitated by Mom and dauther team
Denise E. Arsenault and Jennifer Gallant)

Learn all about the Chakras in this fun filled10 evening (once a week) workshop. We will be covering many aspects such as:

·         Chakra development

·         Color and musical note vibration of each Chakra

·         What organs and parts of the body are governed by each Chakra.

·          What to expect when a Chakra is balanced? Imbalanced?

·         Plus a whole lot more

Each evening will be filled with activities that will bring joy into your whole being and help you connect with your inner child. Some of the tools we will be using are:

·         Mandalas

·         Origami

·         Guided Meditation

·         Journaling and drawing

·         Yoga asanas (postures and poses)

·         You’ll need to join us to find out about the rest

 

Workshop begins on Tuesday evening March 23rd

Fee: $180 + GST for entire workshop.

Registration and $50 deposit are due by March 5th.

 

Early Bird Special:

Pay in full by March 5th and save 15%.

Your fee for the entire workshop becomes $153. + GST.


 Now offering

Yoga

and

Chanting and Meditation

Monday and Thursday evenings ++ with Ruth Richman

Please contact Ruth at 902-583-2674 or ruth@yogaink.com


 New !!

Welcome to our newest group

The PEI SHAMBHALA MEDITATION GROUP

They will be meeting here on Wednesdays from 4:45 pm to 7:45 pm starting                                  

No Summer gathering.......Meeting again in September


 

 

Please call (902) 566-5009 or e-mail us for more information.

 

Let us know if you would like to be on our email list for upcoming events
We would love to hear from you regarding workshops that interest you and items for the store that you would like to see.
All of our therapists are accredited or certified in their field and many extended health plans cover them.
Please don’t forget to remove your outer footwear in the centre.
[Outer footwear are fine in the store]

 

 


Namaste